pyrowl's Journal, 17 May 2015

185.8 lb Lost so far: 7.4 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 53.00g | Prot: 59.00g | Carb: 139.00g.   Breakfast: In-N-Out Minute Maid Light Lemonade, In-N-Out Double-Double Burger. Lunch: Wyler's Pink Lemonade Drink Mix, Chef Boyardee Chicken Alfredo. Snacks/Other: Menchies Going Bananas Frozen Yogurt. more...

2817 kcal

Activities & Exercise: Sitting - 11 hours, Standing - 3 hours and 49 minutes, Driving - 31 minutes, Resting - 1 hour and 38 minutes, Sleeping - 7 hours and 2 minutes. more...