Weigh In record (no journal entry) for 04 February 2024
|
125.7 lb
Lost so far: 27.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2024:
|
587 kcal
|
Fat: 31.50g | Prot: 7.42g | Carb: 68.07g.
Breakfast: Morangos. Dinner: Bacio di Latte Sorvete de Chocolate Belga. Snacks/Other: Nestlé Prestígio Mini (19g), Santa Helena Paçoquita (15g), Churros. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|