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back down again
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205.0 lb
Lost so far: 47.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2024:
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2042 kcal
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Fat: 76.12g | Prot: 112.65g | Carb: 227.55g.
Breakfast: Fried Egg, Rosarita Refried Beans, Hormel Reduced Sodium Homestyle Corned Beef Hash. Dinner: Sprite Sprite (12 oz), Southern Belle Seafood Lobster Bites, White Rice, Trader Joe's Premium Salmon Patties. more...
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losing 1.4 lb a week
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 Comments
Good!I am up. Had lots of salt yesterday.
03 Feb 24 by member: -MorticiaAddams
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