curlycherylann's Journal, 15 May 2015

136.6 lb Lost so far: 1.2 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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1485 kcal

Fat: 43.84g | Prot: 155.92g | Carb: 125.06g.   Breakfast: Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Pure Protein Strawberry Shortcake High Protein Bar (Small). Lunch: Broccoli Flower Clusters, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Trader Joe's Candied Pecans, Tart is Smart Tart Cherry Juice Concentrate, Maple Hill Creamery Maple Yogurt. more...

2162 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Standing - 5 hours, Sitting - 10 hours, Sleeping - 6 hours, Resting - 2 hours and 50 minutes. more...