Weigh In record (no journal entry) for 15 May 2015
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186.2 lb
Lost so far: 7.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2015:
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1880 kcal
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Fat: 56.00g | Prot: 56.00g | Carb: 286.00g.
Breakfast: Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring, Ball Park Hot Dog Bun, Kroger Tomato Ketchup, Wyler's Pink Lemonade Drink Mix. Lunch: Chef Boyardee Chicken Alfredo, Wyler's Pink Lemonade Drink Mix. Dinner: Wyler's Pink Lemonade Drink Mix, Ball Park Hot Dog Bun, Fresh & Easy Turkey Franks, Kroger Tomato Ketchup. Snacks/Other: Minute Maid Lemonade, Wyler's Pink Lemonade Drink Mix. more...
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2783 kcal
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Activities & Exercise:
Sitting - 9 hours, Standing - 4 hours and 30 minutes, Driving - 20 minutes, Resting - 1 hour, Sleeping - 9 hours and 10 minutes. more...
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steady weight
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