Weigh In record (no journal entry) for 14 May 2015
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186.2 lb
Lost so far: 7.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2015:
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1746 kcal
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Fat: 58.00g | Prot: 69.00g | Carb: 223.00g.
Breakfast: Del Taco Del Combo Burrito, Del Taco Minute Maid Light Lemonade (Small). Lunch: Wyler's Pink Lemonade Drink Mix, Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring, Ball Park Hot Dog Bun. Dinner: Kroger Tomato Ketchup, Fresh & Easy Turkey Franks, Ball Park Hot Dog Bun, Wyler's Pink Lemonade Drink Mix. Snacks/Other: Kroger Big K Dr. K, Wyler's Pink Lemonade Drink Mix. more...
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2842 kcal
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Activities & Exercise:
Sitting - 12 hours, Driving - 1 hour and 43 minutes, Standing - 2 hours and 53 minutes, Resting - 48 minutes, Sleeping - 6 hours and 36 minutes. more...
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losing 18.2 lb a week
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