|
Up two tenths, I'll be fine with that.
|
205.2 lb
Lost so far: 46.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 January 2024:
|
1920 kcal
|
Fat: 83.59g | Prot: 117.41g | Carb: 187.12g.
Breakfast: Kraft Deli Deluxe American White Cheese Slices, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Coffee-Mate Original Powder Creamer, Bananas, Great Value Whole Milk. Lunch: Pure Protein Chocolate Mint Cookie Bar, Campbell's Healthy Request Chunky New England Clam Chowder (533g). Dinner: Stop & Shop Baby Carrots, Salad Pizazz Dried Cherries & Honey Walnuts, Sunkist Spicy Mango Habanero Dressing, Great Value Mediterranean Style Salad Topper, Hormel Black Label Real Bacon Crumbles, Fresh Gourmet Texas Toast Croutons Cheddar, Fresh Gourmet Crispy Jalapenos Lightly Salted, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Swiss Chard, Lettuce. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar. more...
|
gaining 1.4 lb a week
|
 Comments
Your still winning Fourwheeldrive
30 Jan 24 by member: buenitabishop
|
30 Jan 24 by member: -MorticiaAddams
|
Thanks for your support, buenitabishop, you little jaw-dropping cutie! 😘😘
30 Jan 24 by member: FourWheeldrive
|
And thanks for your support, -MorticiaAddams, my cutie pie! 🥰😍
30 Jan 24 by member: FourWheeldrive
|
Lol your so welcome anytime Fourwheeldrive
31 Jan 24 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|