Weigh In record (no journal entry) for 13 May 2015
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272.5 lb
Lost so far: 17.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1533 kcal
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Fat: 60.26g | Prot: 65.79g | Carb: 185.35g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links. Lunch: Amy's Indian Palak Paneer. Dinner: Sara Lee Smoked Provolone Cheese, Mushrooms, Sweet Onions, Publix Low Fat Cottage Cheese, Red Leaf Lettuce. Snacks/Other: Tostitos Flour Tortilla Chips, Orange Juice, Toll House Chocolate Chip Cookie, Wrigley Big Red Chewing Gum, Mountain Dew Diet Mountain Dew. more...
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steady weight
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