Weigh In record (no journal entry) for 13 May 2015
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137.8 lb
Lost so far: 20.6 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1409 kcal
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Fat: 44.95g | Prot: 74.80g | Carb: 180.74g.
Breakfast: Whole Milk, Sugar, Blueberries, Poached Egg, Avocados, Toasted White Bread. Lunch: Naked Probiotic Machine Tropical Mango, Whole Milk, Gaspari Nutrition Isofusion, Bananas. Dinner: Kroger Chunk Light Tuna, Cream Of Mushroom Soup (Canned, Condensed), Tortilla Corn Chips. more...
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losing 1.3 lb a week
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meyerscx's weight history
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