pyrowl's Journal, 13 May 2015

188.8 lb Lost so far: 4.4 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

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940 kcal

Fat: 35.00g | Prot: 38.00g | Carb: 110.00g.   Breakfast: Wyler's Pink Lemonade Drink Mix, Kroger Tomato Ketchup, Ball Park Hot Dog Bun, Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring. Lunch: Chef Boyardee Chicken Alfredo, Wyler's Pink Lemonade Drink Mix. more...

3023 kcal

Activities & Exercise: Sitting - 9 hours, Standing - 5 hours and 56 minutes, Driving - 1 hour and 22 minutes, Resting - 22 minutes, Sleeping - 7 hours and 20 minutes. more...