Weigh In record (no journal entry) for 11 May 2015
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275.5 lb
Lost so far: 14.7 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1107 kcal
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Fat: 34.10g | Prot: 80.72g | Carb: 445.04g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links. Lunch: Amy's Enchilada Verde Spinach & Cheese Enchilada Whole Meal. Dinner: Borden Shredded Cheddar Cheese, Black Beans (Canned), Mahatma Jasmine Rice. Snacks/Other: Orange Juice, Orville Redenbacher's Air Popped Popcorn, Wrigley Big Red Chewing Gum, Mountain Dew Diet Mountain Dew. more...
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gaining 1.3 lb a week
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