Weigh In record (no journal entry) for 11 May 2015
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183.6 lb
Lost so far: 7.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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300 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 54.00g.
Breakfast: Quaker Steel Cut Oatmeal. more...
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losing 8.4 lb a week
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Cathyr56's weight history
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