Weigh In record (no journal entry) for 10 May 2015
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133.8 lb
Lost so far: 4.0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2015:
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2162 kcal
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Fat: 98.06g | Prot: 85.69g | Carb: 172.63g.
Breakfast: Pure Protein Strawberry Shortcake High Protein Bar (Small). Lunch: Trader Joe's Cheesecake Bites, Fruit-Filled Pastry, Vermont Creamery Creme Fraiche, Bob Evans Tomato Slices, Del Monte Diced New Potatoes, Trader Joe's Hollandaise Sauce, Grapefruit (Pink and Red), Jamba Juice Orange Dream Machine (Sixteen), Cheddar Cheese, Mimosa, Quaker 100% Whole Grain Oatmeal, Smoked Trout, Thomas' Original English Muffins, Hometown Buffet Poached Eggs. more...
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2065 kcal
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Activities & Exercise:
Standing - 5 hours, Sitting - 10 hours, Sleeping - 6 hours, Resting - 3 hours. more...
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losing 8.4 lb a week
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