Superklikklak's Journal, 08 May 2015

Weigh In record (no journal entry) for 08 May 2015
158.1 lb Lost so far: 24.9 lb.    Still to go: 22.1 lb.    Diet followed poorly.

Diet Calendar Entries for 08 May 2015:
448 kcal Fat: 11.35g | Prot: 17.17g | Carb: 72.39g.   Breakfast: Finlandia Light Swiss Cheese Slice, Whole Wheat Bread, Oranges. Lunch: Sabra Roasted Red Pepper Hummus, Whole Wheat Bread, Apples. more...
1998 kcal Activities & Exercise: Fitness Training (Workout) - 10 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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