curlycherylann's Journal, 07 May 2015

133.6 lb Lost so far: 4.2 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

---

2494 kcal

Fat: 58.34g | Prot: 143.17g | Carb: 246.99g.   Breakfast: Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Pure Protein Strawberry Shortcake High Protein Bar (Small). Lunch: Hershey's Special Dark Chocolate Miniatures (1), Hershey's Krackel Miniatures, Skinless Chicken Breast. Dinner: Meatless Lo Mein, Trader Joe's Pork Gyoza Potstickers, Chinese Fried Rice, Longhorn Steakhouse Green Apple Martini, Beer, Cookwell & Company Asian Ginger Vinaigrette, Dole Spring Mix Salad, RA Sushi Rainbow Roll. more...

2211 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Standing - 6 hours, Sitting - 10 hours, Sleeping - 5 hours, Resting - 2 hours and 45 minutes. more...