Weigh In record (no journal entry) for 06 May 2015
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167.6 lb
Lost so far: 22.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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503 kcal
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Fat: 12.13g | Prot: 39.47g | Carb: 68.35g.
Breakfast: Bob's Red Mill Natural Raw Wheat Germ, Taylor Farms Organic Power Greens, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hodgson Mill Milled Flax Seed, Banana, Navitas Naturals Organic Gogi Berries, Coffee, MusclePharm Combat Powder - Cookies 'N' Cream, Blueberries (Unsweetened, Frozen) . more...
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losing 9.1 lb a week
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