curlycherylann's Journal, 06 May 2015

135.6 lb Lost so far: 2.2 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 38.75g | Prot: 135.99g | Carb: 160.16g.   Breakfast: Pure Protein Blueberry Crumb Cake High Protein Bar (Small). Lunch: Pure Protein Strawberry Shortcake High Protein Bar (Small), Mixed Salad Greens, Eating Right Peeled Baby-cut Carrots, Flavorite Sliced Button Mushrooms, Litehouse Foods Opa Greek Yogurt Feta Dill Dressing, Skinless Chicken Breast, Orange Leaf Pineapple Frozen Yogurt, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Hershey's Krackel Miniatures, Bertolli Extra Virgin Olive Oil, Eggland's Best Large Grade A Eggs. more...

2399 kcal

Activities & Exercise: Kettlebells - 45 minutes, Standing - 5 hours, Sitting - 9 hours, Resting - 2 hours and 15 minutes, Sleeping - 7 hours. more...