Bird Fancier's Journal, 05 May 2015

I've been too busy to weigh in....kinda suprised I lost weight! I guess since I am not sitting at a desk...lots of gardening & spring cleaning is helping.
232.0 lb Lost so far: 15.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2015:
973 kcal Fat: 93.10g | Prot: 32.96g | Carb: 5.59g.   Breakfast: Green Tea, Egg, Butter. Lunch: Fresh Lime Juice, Young Green Onions (Tops Only), Celery, Real Mayonnaise, Boneless Skinless Chicken Breast. Snacks/Other: Organic Apple Cider Vinegar, Extra Virgin Olive Oil. more...
losing 3.8 lb a week

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