Audrey Parker's Journal, 02 January 2024

Worth of it.. 🤣

118.2 lb Lost so far: 9.3 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1238 kcal

Fat: 39.00g | Prot: 62.64g | Carb: 158.04g.   Breakfast: Asda Shortbread Fingers. Lunch: Cabbage , Baked or Grilled Fish, Roasted Sweet Potatoes. Dinner: Walkers Wotsits (16.5g). more...

1490 kcal

Activities & Exercise: Walking (slow) - 2/mph - 13 hours and 14 minutes, Google Fit - 10 hours and 46 minutes. more...