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Same as yesterday.
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207.8 lb
Lost so far: 44.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2023:
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2003 kcal
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Fat: 155.55g | Prot: 98.44g | Carb: 59.97g.
Breakfast: Fresh Gourmet Texas Toast Croutons Cheddar, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Sunkist Spicy Mango Habanero Dressing, Salad Pizazz Honey Roasted Sunflower Kernels, Great Value Garlic Pepper Crispy Onions, Hormel Black Label Real Bacon Crumbles, New York Texas Toast Tortilla Strips Chipotle Cheddar, Swiss Chard, Lettuce, Great Value Whole Milk. Lunch: Mozzarella Fresca Fresh Mozzarella, Private Selection Beef Summer Sausage with Garlic, Hillshire Farm Beef Summer Sausage. more...
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steady weight
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