curlycherylann's Journal, 29 April 2015

134.0 lb Lost so far: 3.8 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1557 kcal

Fat: 43.62g | Prot: 130.90g | Carb: 167.24g.   Breakfast: M&M's Peanut M&M's, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds) , 7-Eleven French Vanilla Cappuccino. Lunch: Driscoll's Blackberries, Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Skinless Chicken Breast. Dinner: Schwan's Strawberry Cheesecake Ice Cream. more...

2061 kcal

Activities & Exercise: Standing - 5 hours, Sitting - 10 hours, Resting - 2 hours, Sleeping - 7 hours. more...