Weigh In record (no journal entry) for 23 December 2023
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125.0 lb
Lost so far: 27.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2023:
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170 kcal
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Fat: 3.78g | Prot: 6.04g | Carb: 28.71g.
Breakfast: Mamão Papaia, Piraquê Torrada Integral, Catupiry Requeijão Cremoso Light. more...
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losing 5.6 lb a week
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Millena_03's weight history
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