|
Ouch, expected and expected to go up more after yesterday, but I'm back on track today. Heater is in--yayeee. Life can get easier now.
|
203.6 lb
Lost so far: 17.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2015:
|
503 kcal
|
Fat: 7.29g | Prot: 36.72g | Carb: 47.91g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Fresh Express Veggie Lover's Salad. Dinner: Kraft Original Barbeque Sauce, ShopRite Steam in Bag! Broccoli Cuts, Tyson Foods Boneless Skinless Chicken Thigh Strips. Snacks/Other: Phillips Lump Crab Meat, Merlot Wine, Carrots, Celery. more...
|
gaining 6.3 lb a week
|
 Comments
"Back on track" is ALWAYS a GOOD report. Have a great Tuesday!!!!
28 Apr 15 by member: SuccessThisTime58
|
Always a good sign with the stress removed. Back on track Tuesday :)
28 Apr 15 by member: CatHerder
|
Stress can really mess everything up. Glad today is better and you're back on track :)
28 Apr 15 by member: VeggieJunkie
|
It's a new day & new focus today Jillzee. It's Tenacious Tuesday, this is the day we stand up after we fall & get back to climbing. This is the day to get your attack back on track. You got this!!!
28 Apr 15 by member: Jonathan Walsh
|
Glen-you hit the nail on the head--enjoy the lack of stress! Thank you! Today was a wonderful day and I did great with my calories. Now, all I need is sleep. I want to go on all my buddies pages and comment, but I'm exhausted. I need sleep so bad. LOL. Hoping to catch up tomorrow night!
28 Apr 15 by member: Jillzee00
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jillzee00's weight history
|