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Back to my routine today! The only difference is, I couldn't eat all my salad or the other carrot (snack). I wasn't in the mood for Fish tonight and hubby made some boneless skinless chicken thighs. They were just the right size. That along with two tablespoons of steamed broccoli ws dinner. Having a glass of wine (only one tonight), then some coffee. Hope everyone is having a great evening. Send some warmer weather this way, please! It was warm, but too breezy for me today--LOL.
Diet Calendar Entry for 28 April 2015:
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503 kcal
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Fat: 7.29g | Prot: 36.72g | Carb: 47.91g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Fresh Express Veggie Lover's Salad. Dinner: Kraft Original Barbeque Sauce, ShopRite Steam in Bag! Broccoli Cuts, Tyson Foods Boneless Skinless Chicken Thigh Strips. Snacks/Other: Phillips Lump Crab Meat, Merlot Wine, Carrots, Celery. more...
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 Comments
Hi Jill~ I think that you are doing a great job! I looked at your food intake, and it looks good to me. :) (healthy! You will do well with your diet, I'm sure!!... Soon you will be bragging about how much weight that you have lost! I can't wait! God Bless~Ann
28 Apr 15 by member: Karriann777
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Thank you Ann--soooo much! I sure hope so. Planning on doing my normal routine while at work, then coming home and having fish. I think it's just going to take time and I have no problem with that. It seems that's the only thing that is slow in my life at the moment--losing weight. LOL.
29 Apr 15 by member: Jillzee00
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