Weigh In record (no journal entry) for 27 April 2015
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133.8 lb
Lost so far: 4.0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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2144 kcal
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Fat: 71.30g | Prot: 141.22g | Carb: 243.73g.
Breakfast: M&M's Peanut M&M's, Blue Diamond Strawberry Flavored Almonds, Coffee (Brewed From Grounds) , 7-Eleven Mini Marshmallows, 7-Eleven French Vanilla Cappuccino. Lunch: Ice Breakers Fruit Sours, Naked Nutrition Pea Protein Powder, Pure Protein Strawberry Shortcake High Protein Bar (Small), Skinless Chicken Breast. Dinner: Kroger Waffle Bowl, Schwan's Strawberry Cheesecake Ice Cream, Kraft 100% Grated Parmesan Cheese, Lean Cuisine Traditional Pepperoni Pizza. more...
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2128 kcal
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Activities & Exercise:
Standing - 6 hours and 10 minutes, Sitting - 9 hours and 50 minutes, Resting - 1 hour, Sleeping - 7 hours. more...
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steady weight
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