curlycherylann's Journal, 26 April 2015

133.8 lb Lost so far: 4.0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2386 kcal

Fat: 74.08g | Prot: 130.33g | Carb: 262.66g.   Breakfast: M&M's Peanut M&M's, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Jack Link's Sweet & Hot Beef Jerky, Coffee (Brewed From Grounds) , 7-Eleven French Vanilla Cappuccino, 7-Eleven Mini Marshmallows. Lunch: Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Lean Cuisine Traditional Pepperoni Pizza, Blue Diamond Strawberry Flavored Almonds. Dinner: Bananas, Jif Natural Creamy Peanut Butter, Franz McKenzie Farms Old Fashioned Buttermilk Bread, Beer, Land O'Lakes Salted Butter, Domino Sugar Light Brown Sugar, Tomato Catsup, Signature Cafe Homestyle Meatloaf, Mashed Potatoes (Whole Milk and Butter Added). more...

2463 kcal

Activities & Exercise: Kettlebells - 45 minutes, Resting - 1 hour and 15 minutes, Standing - 6 hours, Sitting - 10 hours, Sleeping - 6 hours. more...