Weigh In record (no journal entry) for 25 April 2015
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199.5 lb
Lost so far: 7.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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1794 kcal
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Fat: 72.31g | Prot: 76.06g | Carb: 237.66g.
Breakfast: Armenian Grecian Italian Bread, Great Value 100% Extra Virgin Olive Oil, Food Club Large Egg, Egg, Beaumont Non-Dairy Creamer, Coffee (Brewed From Grounds). Lunch: Meatless Vegetable Burger or Patty. Dinner: Goya Light Olive Oil, Tone's Chopped Onion, Green Peppers (Chopped, Frozen), White Rice (Long-Grain, with Salt, Cooked). Snacks/Other: Southern Grove Honey Roasted Peanuts, Prize Slice Organic Apple Slices (2 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Fit & Active 2% Milk American Singles, Friendly Farms Raspberry Yogurt. more...
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steady weight
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ekaterini's weight history
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