Weigh In record (no journal entry) for 25 April 2015
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166.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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357 kcal
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Fat: 6.63g | Prot: 10.04g | Carb: 69.85g.
Breakfast: Blueberries (Unsweetened, Frozen) , Coffee, Quaker Quick Cook Steel Cut Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Banana. more...
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steady weight
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wallynsvid53's weight history
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