Weigh In record (no journal entry) for 27 May 2022
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180.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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2718 kcal
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Fat: 88.33g | Prot: 140.97g | Carb: 337.28g.
Breakfast: Coffee, Trader Joe's Fig Butter, Thomas' Hearty Light Multi-Grain English Muffins, Bananas, Silk Pure Almond Milk - Original, Blueberries, Blackberries, Dannon Oikos Triple Zero - Vanilla. Lunch: Dang Lemon Matcha Bar, Coffee, Strawberries , Raspberries , Yoplait Oui Whole Milk Yogurt - Creamy Vanilla & Chocolate, Brekki Overnight Oats - Apples & Cinnamon. Dinner: Halo Top Creamery Vanilla Bean Ice Cream, Pinot Noir Wine, Bertolli Marinara Sauce, Fried Calamari, Cheese Pizza - square piece, Good & Gather Prosciutto & Arugula Pizza. Snacks/Other: Water, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Waterloo Sparkling Water, Old Home 100% All Natural Peanut Butter, Trader Joe's Fig Butter, Celcius Celcius, Coffee, Chocolate Covered Espresso Coffee Beans, Pete's Market Medjool Dates, Coffee. more...
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losing 1.2 lb a week
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