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Stayed the same but am 1.2 pounds less than last Monday. Have to do better this week.
GOOD LUCK ON YOUR "LIVE IT" THIS WEEK!
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211.8 lb
Lost so far: 57.2 lb.
Still to go: 46.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2015:
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509 kcal
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Fat: 21.38g | Prot: 48.25g | Carb: 28.73g.
Breakfast: Sugar. Lunch: Roasted Broiled or Baked Chicken Leg, Egg. Snacks/Other: Bananas, ViSalus Body by Vi Nutritional Shake Mix. more...
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steady weight
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 Comments
You're doing a great job. Sometimes it just takes a day or so for the scale to show the numbers. You are probably losing inches.
20 Apr 15 by member: Jillzee00
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20 Apr 15 by member: skwhite
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losing weight is a result of your efforts, not the effort itself!
21 Apr 15 by member: puhpine
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Way to go!!! You're moving forward!
21 Apr 15 by member: Jillzee00
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