Weigh In record (no journal entry) for 20 April 2015
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139.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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449 kcal
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Fat: 7.97g | Prot: 20.80g | Carb: 106.03g.
Breakfast: Flavorite Sliced Strawberries, Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice, Abbott EAS Lean 15 Protein Powder, chia chia, Bananas. Snacks/Other: Cascadian Farm Organic Peanut butter chocolate chip kid sized bar. more...
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gaining 3.5 lb a week
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niecie14's weight history
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