curlycherylann's Journal, 20 April 2015

135.8 lb Lost so far: 2.0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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1473 kcal

Fat: 31.92g | Prot: 149.36g | Carb: 151.00g.   Breakfast: 7-Eleven Mini Marshmallows, 7-Eleven French Vanilla Cappuccino, Coffee (Brewed From Grounds) , International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Lean Cuisine Traditional Pepperoni Pizza, Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Skinless Chicken Breast. Dinner: Naked Nutrition Pea Protein Powder. more...

2235 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Standing - 6 hours, Sitting - 10 hours, Resting - 45 minutes, Sleeping - 7 hours. more...