ekaterini's Journal, 19 April 2015

199.5 lb Lost so far: 7.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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2313 kcal

Fat: 90.55g | Prot: 107.94g | Carb: 266.62g.   Breakfast: Sweet Additions Stevia, Sweeteners (Saccharin), Cocoa Powder (Unsweetened), Food Club Large Egg, Beaumont Non-Dairy Creamer, Coffee (Brewed From Grounds), Millville Raisin Bran, Friendly Farms Fat Free Skim Milk. Lunch: Pero Mini Sweet Peppers, Morningstar Farms Chik Patties Breaded Veggie Patties, Happy Farms American Cheese Singles, Worthington Loma Linda Low Fat Vegetarian Burger. Dinner: Goya Light Olive Oil, Great Value Extra Virgin Olive Oil, Armenian Grecian Italian Bread, Dakota's Pride Black Beans, Cooked Lentils. Snacks/Other: Happy Farms American Cheese Singles, Friendly Farms Fat Free Skim Milk, Butter or Sugar Cookie, Eileen's Colossal Cookies Snickerdoodle Cookie, Low Calorie Sugar Substitute (Powdered(, Sweet Additions Stevia, Cocoa Powder (Unsweetened), Sun Chips Garden Salsa, Hershey's Krackel Miniatures. more...

2241 kcal

Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...