littlechanges's Journal, 16 April 2015

161.8 lb Lost so far: 2.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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926 kcal

Fat: 58.78g | Prot: 67.33g | Carb: 34.80g.   Breakfast: Food Club Large Egg, Mushrooms, Hormel Black Label Bacon Thick Slices. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Cooked Mushrooms (from Fresh). Snacks/Other: Smucker's Natural Chunky Peanut Butter, Green String Beans, BRIDGFORD BERTOLINO PEPPERONI STICK, Bolthouse Farms Baby-Cut Carrots. more...

2426 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...