Weigh In record (no journal entry) for 15 April 2015
|
137.0 lb
Lost so far: 0.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2015:
|
1809 kcal
|
Fat: 60.87g | Prot: 131.86g | Carb: 158.97g.
Breakfast: Coffee (Brewed From Grounds) , 7-Eleven French Vanilla Cappuccino, 7-Eleven Mini Marshmallows. Lunch: Crunchmaster Multi-Grain Crackers, Hellmann's Real Mayonnaise, Hershey's Heath Bar, Eegee's 8" Roast Beef Sub, Miss Vickie's Jalapeno Potato Chips. Dinner: Haribo Gummy Bears, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
|
|
2323 kcal
|
Activities & Exercise:
Resting - 1 hour, Standing - 9 hours, Sitting - 8 hours, Sleeping - 6 hours. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|