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296
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300.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1583 kcal
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Fat: 71.15g | Prot: 76.70g | Carb: 163.81g.
Breakfast: Whole Wheat Bread, Meijer Rope Polish Sausage, Fried Egg, Coffee, Multigrain Bread, Ham (Whole, Cured, Roasted). Lunch: Unsweetened Iced Tea, Subway Black Olives, Subway Golden Broccoli & Cheese Soup, Subway Lettuce, Subway Pepperjack Cheese, Subway 6" Black Forest Ham. Dinner: Whole Wheat Bread, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Green Cabbage, Cooked Carrots. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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steady weight
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