Preshaan's Journal, 11 April 2015

171.3 lb Lost so far: 16.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1729 kcal

Fat: 114.98g | Prot: 91.42g | Carb: 77.56g.   Breakfast: Scrambled Egg. Lunch: Deep Fried Potato French Fries (from Frozen), Sally Williams Honey Nougat in Milk Chocolate, Cadbury Flake, Lamb Chop (Lean and Fat Eaten), Lamb Chop (Lean Only Eaten), Peanut Butter. more...

1942 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...