| March 2017 |
| Mon 20th: |
274 *
|
13%
|
fat: 17.64g |
| |
protein: 17.53g |
| |
carbs: 13.63g |
|
-
|
-
|
| Sun 19th: |
1418 *
|
68%
|
fat: 60.78g |
| |
protein: 58.09g |
| |
carbs: 160.41g |
|
2203*
|
 785
|
| Fri 17th: |
1347 *
|
64%
|
fat: 56.91g |
| |
protein: 96.47g |
| |
carbs: 108.81g |
|
2203*
|
856
|
| Thu 16th: |
830 *
|
40%
|
fat: 48.85g |
| |
protein: 54.78g |
| |
carbs: 45.68g |
|
2203*
|
1373
|
| Wed 15th: |
702 *
|
33%
|
fat: 41.06g |
| |
protein: 45.68g |
| |
carbs: 40.59g |
|
2203*
|
1501
|
| Tue 14th: |
932 *
|
44%
|
fat: 63.98g |
| |
protein: 69.52g |
| |
carbs: 19.05g |
|
2203*
|
1271
|
| Mon 13th: |
1653 *
|
79%
|
fat: 119.46g |
| |
protein: 71.47g |
| |
carbs: 77.18g |
|
2203*
|
550
|
| February 2017 |
| Tue 14th: |
1506 *
|
72%
|
fat: 70.88g |
| |
protein: 40.92g |
| |
carbs: 180.07g |
|
2144*
|
638
|
| Mon 13th: |
348 *
|
17%
|
fat: 17.29g |
| |
protein: 13.69g |
| |
carbs: 33.18g |
|
2144*
|
1796
|
| Sun 12th: |
1905 *
|
91%
|
fat: 94.59g |
| |
protein: 78.98g |
| |
carbs: 184.53g |
|
2144*
|
239
|
| Sat 11th: |
1841 *
|
88%
|
fat: 117.70g |
| |
protein: 70.05g |
| |
carbs: 137.80g |
|
-
|
-
|
| Fri 10th: |
1089 *
|
52%
|
fat: 63.19g |
| |
protein: 49.69g |
| |
carbs: 79.99g |
|
2144*
|
1055
|
| Thu 9th: |
1096 *
|
52%
|
fat: 61.81g |
| |
protein: 51.96g |
| |
carbs: 84.10g |
|
2144*
|
1048
|
| Wed 8th: |
1103 *
|
53%
|
fat: 67.20g |
| |
protein: 63.75g |
| |
carbs: 60.84g |
|
2144*
|
1041
|
| Tue 7th: |
1078 *
|
51%
|
fat: 51.27g |
| |
protein: 64.90g |
| |
carbs: 89.23g |
|
2144*
|
1066
|
| Mon 6th: |
809 *
|
39%
|
fat: 33.02g |
| |
protein: 44.91g |
| |
carbs: 79.05g |
|
2144*
|
1335
|
| Sat 4th: |
1466 *
|
70%
|
fat: 93.13g |
| |
protein: 91.99g |
| |
carbs: 69.31g |
|
2144*
|
678
|
| Fri 3rd: |
1263 *
|
60%
|
fat: 45.26g |
| |
protein: 52.24g |
| |
carbs: 161.99g |
|
-
|
-
|
| Thu 2nd: |
411 *
|
20%
|
fat: 19.50g |
| |
protein: 22.27g |
| |
carbs: 35.57g |
|
2144*
|
1733
|
| Wed 1st: |
457 *
|
22%
|
fat: 8.42g |
| |
protein: 61.40g |
| |
carbs: 33.06g |
|
2144*
|
1687
|
