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@0840 🥴
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148.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2023:
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374 kcal
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Fat: 25.60g | Prot: 33.56g | Carb: 3.18g.
Breakfast: MiraLAX Miralax, Coffee. Lunch: Kraft Singles White American Cheese Slices, Butterball Everyday Frozen Turkey Breakfast Sausage. Dinner: Eggland's Best Large Grade A Eggs. Snacks/Other: MiraLAX Miralax, Coffee. more...
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gaining 8.4 lb a week
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