Weigh In record (no journal entry) for 21 October 2023
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121.9 lb
Lost so far: 30.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2023:
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241 kcal
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Fat: 9.73g | Prot: 16.01g | Carb: 24.07g.
Breakfast: Sol Brilhante Queijo Minas Frescal, Piracanjuba Leite Desnatado, Piraquê Torrada Integral. more...
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losing 2.4 lb a week
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Millena_03's weight history
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