aBitFat's Journal, 08 April 2015

Well Easter is Easter...
205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2015:
2208 kcal Fat: 76.48g | Prot: 55.99g | Carb: 282.00g.   Breakfast: Coffee, sugar, Kraft Smooth Peanut Butter, Toasted Whole Wheat Bread (Commercial), orange juice. Lunch: Pad Thai, Astro Smooth 'N Fruity Yogurt, Mince Pie. Dinner: Red Table Wine, White Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Nutella Hazelnut Spread, Starbucks Espresso (Solo), Brown Sugar. more...
2760 kcal Activities & Exercise: Watching TV/Computer - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 6 hours, Driving - 20 minutes. more...
gaining 2.0 lb a week


Comments 
LOL love this journal entry It's alright you will be down in no time, 1 day at a time! Wishing you the best 
08 Apr 15 by member: bertoldiamanda
You will have that 2 pounds off in no time! 
08 Apr 15 by member: skwhite
Yeah, especially considering that I was at 207 yesterday... couldn't manage to put the weight on FS.ca... :o) Shame on me. 
08 Apr 15 by member: aBitFat

     
 

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