Weigh In record (no journal entry) for 08 April 2015
|
211.4 lb
Lost so far: 9.6 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2015:
|
841 kcal
|
Fat: 1.94g | Prot: 32.57g | Carb: 89.46g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Fresh Express Veggie Lover's Salad. Dinner: Merlot Wine, Del Monte Mandarin Orange Cup, SeaPak Natural Whiting Fillets, Brown Rice (Long-Grain, Cooked), Birds Eye steamfresh Fresh Frozen Vegetables. Snacks/Other: Merlot Wine, ShopRite Fat Free Mini Pretzels, Price Chopper Celery. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jillzee00's weight history
|