Valmoose's Journal, 06 April 2015

Weigh In record (no journal entry) for 06 April 2015
193.5 lb Lost so far: 13.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2015:
760 kcal Fat: 32.00g | Prot: 18.00g | Carb: 90.00g.   Breakfast: Bacon, Egg & Cheese McGriddles, Hash Brown. Snacks/Other: Strawberry Streusel Bar. more...
steady weight

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