Weigh In record (no journal entry) for 06 April 2015
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204.5 lb
Lost so far: 2.0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2015:
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1588 kcal
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Fat: 75.06g | Prot: 75.49g | Carb: 157.53g.
Breakfast: Happy Farms Unsalted Butter, Beaumont Non-Dairy Creamer, Coffee (Brewed From Grounds), Egg, Star Extra Light Olive Oil, Armenian Grecian Italian Bread. Lunch: Chef's Cupboard Condensed Cream of Mushroom Soup, Happy Farms American Cheese Singles, Sara Lee 100% Whole Wheat Bread (50g). Dinner: Happy Farms Unsalted Butter, Sara Lee 100% Whole Wheat Bread (50g), Onions, Morningstar Farms Veggie Grillers Prime, Armenian Grecian Italian Bread, Happy Farms Deluxe American Cheese Slices. Snacks/Other: Cocoa Powder (Unsweetened), Alo sweet 'n low sweetener zero crie for cooking and baking, Sweet Additions Stevia, Great Value Sugar Free Pancake & Waffle Syrup, Aunt Maple's Buttermilk Pancake Mix, Friendly Farms 2% Reduced Fat Milk, So Delicious Coconut Milk Unsweetened, Oranges. more...
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2503 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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ekaterini's weight history
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