Weigh In record (no journal entry) for 04 April 2015
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130.1 lb
Lost so far: 7.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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429 kcal
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Fat: 36.60g | Prot: 18.84g | Carb: 0.52g.
Breakfast: Queijo Brie, Tirol Queijo Mussarela (18g), Copra Óleo de Coco Extra Virgem, Aviação Manteiga com Sal, Melitta Café Tradicional, Ovo. more...
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losing 0.4 lb a week
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