| March 2024 |
| Wed 13th: |
359 *
|
26%
|
fat: 14.68g |
| |
protein: 9.63g |
| |
carbs: 36.29g |
|
-
|
-
|
| Sat 2nd: |
926 *
|
66%
|
fat: 39.97g |
| |
protein: 50.12g |
| |
carbs: 91.00g |
|
99*
|
 827
|
| Fri 1st: |
-
|
-
|
|
217*
|
-
|
| February 2024 |
| Thu 29th: |
-
|
-
|
|
176*
|
-
|
| Wed 28th: |
-
|
-
|
|
9*
|
-
|
| Tue 27th: |
129 *
|
9%
|
fat: 8.98g |
| |
protein: 5.54g |
| |
carbs: 4.20g |
|
4*
|
125
|
| Mon 26th: |
1631 *
|
116%
|
fat: 88.80g |
| |
protein: 90.59g |
| |
carbs: 113.74g |
|
557*
|
1074
|
| Sun 25th: |
1153 *
|
82%
|
fat: 68.56g |
| |
protein: 75.74g |
| |
carbs: 57.13g |
|
22*
|
1131
|
| Sat 24th: |
1347 *
|
96%
|
fat: 76.66g |
| |
protein: 85.16g |
| |
carbs: 68.29g |
|
73*
|
1274
|
| Fri 23rd: |
1856 *
|
133%
|
fat: 77.49g |
| |
protein: 130.65g |
| |
carbs: 146.83g |
|
58*
|
1798
|
| Thu 22nd: |
1396 *
|
87%
|
fat: 80.74g |
| |
protein: 94.88g |
| |
carbs: 51.98g |
|
280*
|
1116
|
| Wed 21st: |
1006 *
|
63%
|
fat: 45.35g |
| |
protein: 89.14g |
| |
carbs: 58.01g |
|
352*
|
654
|
| Tue 20th: |
1355 *
|
85%
|
fat: 65.41g |
| |
protein: 117.98g |
| |
carbs: 70.80g |
|
2*
|
1353
|
| Mon 19th: |
506 *
|
32%
|
fat: 14.53g |
| |
protein: 47.38g |
| |
carbs: 43.80g |
|
85*
|
421
|
| Sun 18th: |
-
|
-
|
|
20*
|
-
|
| Sat 17th: |
-
|
-
|
|
7*
|
-
|
| Fri 16th: |
-
|
-
|
|
11*
|
-
|
| Thu 15th: |
-
|
-
|
|
4*
|
-
|
| Wed 14th: |
-
|
-
|
|
89*
|
-
|
| Tue 13th: |
-
|
-
|
|
107*
|
-
|
| Sun 11th: |
-
|
-
|
|
72*
|
-
|
