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Been away on holiday, ate quite a few things I shouldn't have but I go to Slimming World next week-again! I've damaged my instep and have been told to sit with my leg up, and it could take 4-6 weeks to clear up oh joy!
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182.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2023:
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321 kcal
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Fat: 6.72g | Prot: 13.45g | Carb: 57.20g.
Breakfast: General Mills Whole Grain Cheerios, English Low Fat Greek Yoghurt, Bananas. more...
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losing 1.0 lb a week
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