Weigh In record (no journal entry) for 30 March 2015
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216.1 lb
Lost so far: 8.8 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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229 kcal
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Fat: 13.76g | Prot: 14.39g | Carb: 11.76g.
Breakfast: Tomatoes, Boiled Egg, Coffee with Cream. more...
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losing 3.9 lb a week
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Linda Frtz's weight history
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