Weigh In record (no journal entry) for 28 March 2015
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252.2 lb
Lost so far: 0 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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1116 kcal
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Fat: 51.06g | Prot: 65.66g | Carb: 96.26g.
Breakfast: Sütaş Labne, Haşlanmış Yumurta, Açma, Mantarlı Tavuk Sote, Etli Mantı. more...
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losing 5.7 lb a week
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