Weigh In record (no journal entry) for 02 August 2011
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308.2 lb
Lost so far: 10.6 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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2148 kcal
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Fat: 80.04g | Prot: 94.06g | Carb: 268.85g.
Breakfast: Coffee or Table Cream (Light), Chocolate Milk Shake. Lunch: 6" Buffalo Chicken. Dinner: Valley Fresh Steamers Healthy Colors, Chicken Romano Fresca. Snacks/Other: Movie Theater Butter Popcorn, All Stars Thirst Quencher Orange Beverage. more...
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losing 15.4 lb a week
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